JUST BE YOU ! 

Living life to the fullest has made me realize that it takes courage. It takes courage to put yourself out there, it takes courage not to hide behind a label, trying to conform to what other people expect of you. I found a way out of people pleasing and perfectionism and shaped the beautiful life that I lead today. I can help YOU find the courage to do the same. It starts with Being & Loving Who You Are. If you’re not being YOU then how can you love that person? You can’t love somebody who’s fake. That is why you might give into self-sabotage, to negative self-talk and come across as needy: you’re asking your surroundings to do for you what you cannot: love you. Let me help you fix that.

COURSES AND PROGRAMS 2018-19

Being & Loving Who You Are!

To help you discover the magnificent being that you are, I’ve created two online courses. One is The Art of Being Me or How to STOP Compromising Your Self where we peel off the layers of false identity that you might have accumulated over the years, the other being The Self-Love Activation Course where we rev up on self-care, learn how to talk back to negative self-talk and set healthy boundaries that honour YOU.

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Find out more about the Living Consciously for Greater Happiness and Aligning Your Inner and Outer Purpose

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Always Expressing Who YOU Are, Stop Limiting Yourself To A Label

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Give Yourself Permission

Life can easily become a struggle but that’s because you let it. If you start buying into the idea that there’re no alternatives to strife that’s when you can lose faith and courage. But the good news is that there’re always different ways of doing things so that life...

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Self-Care

Self-care is not about the number of massages you get, the affirmations you practise or the healthy food you ingest. All these are of course efficient tools you can use to honour your body and mind, but they in no way constitute the blueprint for self-care. Self-care...

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Letting Go of What Other People Think of You

Do you experience crippling fear at the thought of what people might think if you went on holiday without your children? If you showed up at a parent/teacher meeting with your new lover? If you had a double dessert at a restaurant? If your socks weren’t...

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Aligning Your Inner & Outer Purpose

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Living Consciously for Greater Happiness

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5 Daily Habits to Ignite Your Self-Love and Thrive

Make self-love a habit and see your life transform. Develop the mindset to set healthy boundaries and nurture the belief that your thoughts and feelings are valid. You deserve only the best.

 

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