by Katrine Horn | Jun 23, 2019 | Non classé
What stops you from doing, having and being what you want? Let me just answer that for you straight away: discomfort. An intense unwillingness to be uncomfortable. Let’s say you want to lose weight. What stops you from changing what you eat? Fear of being...
by Katrine Horn | May 31, 2019 | Non classé
The strange thing is that most people let what they observe dictate their emotions. That’s why when they see something they don’t like, they feel bad. So instead of changing their thoughts and emotions around what they see, they insist on being shown something good...
by Katrine Horn | Apr 24, 2019 | Non classé
Why is it that you believe you first have to lose 20 pounds, make a ton of money or get a degree before you deserve to be loved? Why is it that you withhold this free and unlimited resource from yourself? Why would you be outsourcing your most valuable asset?...
by Katrine Horn | Jun 1, 2018 | Non classé
Life can easily become a struggle but that’s because you let it. If you start buying into the idea that there’re no alternatives to strife that’s when you can lose faith and courage. But the good news is that there’re always different ways of doing things so that life...
by Katrine Horn | May 30, 2018 | Non classé
Self-care is not about the number of massages you get, the affirmations you practise or the healthy food you ingest. All these are of course efficient tools you can use to honour your body and mind, but they in no way constitute the blueprint for self-care. Self-care...
