by Katrine Horn | Mar 31, 2020 | Non classé
The price to pay for peace of mind is to take 100% responsibility. The following are habits I have formed over the years to cultivate a loving relationship with myself and the world. I call this self-love. I have also included some self-care that I am adopting at the...
by Katrine Horn | Dec 18, 2019 | Non classé
The price to pay for peace of mind is to take 100% responsibility. So why don’t we all experience peace of mind on a permanent basis? It sounds so simple? The short answer is that it hurts. It hurts to take responsibility because when you attribute responsibility for...
by Katrine Horn | Aug 20, 2019 | Non classé
Have you ever asked yourself: “Come on, how hard can it be to stay on this diet? It’s just 30 days?” Or sworn to yourself: “I’ll be so good and not buy anything for a whole month once I’ve got this dress with those adorable shoes.” These are...
by Katrine Horn | Jul 15, 2019 | Non classé
When we love unconditionally, it’s easy to lose ourselves. The object of our love has got our full attention and we take that to mean we can give ourselves none. Think of a young woman who’s in love for the first time: she can’t eat, she can’t sleep, her whole world...
by Katrine Horn | Jun 23, 2019 | Non classé
What stops you from doing, having and being what you want? Let me just answer that for you straight away: discomfort. An intense unwillingness to be uncomfortable. Let’s say you want to lose weight. What stops you from changing what you eat? Fear of being...
by Katrine Horn | May 31, 2019 | Non classé
The strange thing is that most people let what they observe dictate their emotions. That’s why when they see something they don’t like, they feel bad. So instead of changing their thoughts and emotions around what they see, they insist on being shown something good...
