by Katrine Horn | Apr 20, 2018 | Non classé
We’re sometimes our own worst enemies. We say, think and believe we want something and then we go about doing everything NOT to get it. Isn’t that strange? Well, it’s called self-sabotage and it comes from our core beliefs about ourselves, the beliefs, or as I call...
by Katrine Horn | Apr 15, 2018 | Non classé
We are all shaped by our past experiences and they make us what we are today. But how much of this is something that you have consciously chosen to be and how much is something you’ve just taken on, without questioning it? Emotional wounds are what you get when...
by Katrine Horn | Apr 2, 2018 | Non classé
Setting healthy boundaries is incredibly simple, but unfortunately simple is not synonymous with easy. We need to have healthy boundaries in place in order to protect and respect ourselves. If you haven’t got any boundaries in place, you’re leaving the door open for...
by Katrine Horn | Mar 30, 2018 | Non classé
What is self-love? Is it being selfish, always putting your own needs before those of others? Is it feeling entitled, catering and making everybody else cater to your needs, whims and desires? Of course, it isn’t! Nothing could be further from the truth. People who...
by Katrine Horn | Mar 20, 2018 | Non classé
If you are somebody who engages in negative self-talk and you started talking to other people the way you talk to yourself, you’d probably end up a very lonely person because nobody would want to be around you! So why is it that some of us feel compelled to be...
by Katrine Horn | Mar 10, 2018 | Non classé
It is frankly absurd when you think of it that an overwhelming majority of the population has got the feeling of not being good enough. This begs the question: good enough for what? The answers are varied and the feeling of not being good enough covers just about...