by Katrine Horn | Apr 24, 2019 | Non classé
Why is it that you believe you first have to lose 20 pounds, make a ton of money or get a degree before you deserve to be loved? Why is it that you withhold this free and unlimited resource from yourself? Why would you be outsourcing your most valuable asset?...
by Katrine Horn | Jun 1, 2018 | Non classé
Life can easily become a struggle but that’s because you let it. If you start buying into the idea that there’re no alternatives to strife that’s when you can lose faith and courage. But the good news is that there’re always different ways of doing things so that life...
by Katrine Horn | May 30, 2018 | Non classé
Self-care is not about the number of massages you get, the affirmations you practise or the healthy food you ingest. All these are of course efficient tools you can use to honour your body and mind, but they in no way constitute the blueprint for self-care. Self-care...
by Katrine Horn | May 15, 2018 | Non classé
Do you experience crippling fear at the thought of what people might think if you went on holiday without your children? If you showed up at a parent/teacher meeting with your new lover? If you had a double dessert at a restaurant? If your socks weren’t the same...
by Katrine Horn | May 10, 2018 | Non classé
We choose so many things in life. In fact, we get up in the morning and the choosing begins: what shampoo to use, what to have for breakfast, what clothes to wear, what to say to your family, how to get to work… the list is endless and for some of us, these are no...
by Katrine Horn | Apr 30, 2018 | Non classé
Explore what life could be like once you let go of the protection of limiting beliefs. Limiting beliefs serve the purpose of protecting us. We tell ourselves that we cannot do this and become that. Once we’ve shut the doors to these possibilities, we feel more...